cheer up

Short definition: The phrase cheer up means to become happier or to make someone feel less sad, often by offering comfort, encouragement, or something enjoyable that improves their mood.

Looking for a clear and natural explanation of the phrasal verb cheer up? This expression is very common in everyday English and usually relates to improving someone's mood or becoming happier after feeling sad, tired, or discouraged. People often say it to friends, family members, or coworkers when they want to encourage them to feel better or think more positively. It can also describe a situation where someone naturally becomes happier over time, such as when good news arrives or when something fun happens. Because it focuses on emotional change and encouragement, cheer up often appears in supportive conversations and friendly advice. Below are detailed meanings with realistic examples so you can clearly understand how cheer up works in everyday English.

cheer up v. /ˌtʃɪr ˈʌp/

Forms: cheer up, cheers up, cheered up, cheering up
Related: encourage v., comfort v., brighten v., uplift v.
Syllable: cheer-up

  1. (Verb) To become happier or feel less sad.

    To cheer up most commonly means becoming happier after feeling sad, worried, or disappointed, often because something positive happens or someone offers encouragement.

    She began to cheer up after hearing the good news about her job application.
    The children quickly cheered up when they saw the surprise cake.
    After spending time with friends, he slowly started to cheer up.

    Synonyms: feel happier, brighten up, lift mood, feel better, become cheerful, lighten mood, improve spirits, recover emotionally, regain happiness, become positive, perk up, grow cheerful
    Antonyms: feel sad, become depressed, feel discouraged, grow unhappy, feel down, sink into sadness, become gloomy, lose spirit, feel miserable, remain upset, grow negative, fall into despair

  2. (Verb) To make someone feel happier or less upset.

    In another sense, cheer up means helping another person feel better emotionally by comforting them, encouraging them, or doing something kind or enjoyable.

    She tried to cheer him up by telling jokes and funny stories.
    A small gift was enough to cheer her up after a difficult day.
    They organized a surprise party to cheer up their friend.

    Synonyms: encourage, comfort, brighten mood, lift spirits, reassure, support emotionally, inspire happiness, bring joy, lighten feelings, motivate positively, uplift emotionally, make smile
    Antonyms: discourage, upset, depress, sadden, dishearten, bring down mood, upset emotionally, dampen spirits, cause sadness, distress, hurt feelings, worsen mood

Conversation Using the Phrasal Verb Cheer up

After a difficult day at work, Liam and Chloe are talking in a cozy living room. The dialogue explores cheer up, which means to start to feel happier, or to make someone else feel happier when they are sad or disappointed.

Liam: I brought you some of your favorite chocolates to help cheer up your mood after that stressful meeting this morning.

Chloe: Thank you; I really needed something to cheer up because I was starting to feel quite discouraged by the feedback.

Liam: I read that listening to upbeat music is one of the fastest ways to help yourself cheer up during a long commute.

Chloe: I noticed that the sun coming out after a week of rain really helped to cheer up everyone in the office today.

Liam: If you want to cheer up a friend who is going through a hard time, sometimes just listening to them is the best thing you can do.

Chloe: I saw a group of children cheer up when they saw the colorful clown arrive at the birthday party with balloons.

Liam: It’s amazing how a simple smile from a stranger can cheer up your day and make you feel much more positive about life.

Chloe: I agree; I’m going to try to cheer up my sister by taking her out to see that new comedy movie this weekend.

Liam: I’m glad you’re starting to cheer up; let's go for a walk in the park to enjoy the fresh air and the sunset.

Chloe: That sounds perfect; once I cheer up completely, I’ll be ready to face the challenges of tomorrow with a new energy.

Phrases Containing the Phrasal Verb Cheer Up

The phrases below show how the phrasal verb cheer up is used to talk about becoming happier or helping someone feel more positive.

Cheer up a friend

To make someone happier.

I bought her favorite dessert to cheer up a friend who had a stressful week at work.

Cheer up quickly

To become happy fast.

He managed to cheer up quickly after hearing some good news about his application.

Cheer up after bad news

To feel better after disappointment.

It took her time to cheer up after bad news, but support from family helped a lot.

Cheer up someone who is sad

To comfort a person emotionally.

We tried different ways to cheer up someone who is sad by planning a small surprise gathering.

Cheer up with music

To improve mood using songs.

He likes to cheer up with music whenever he feels overwhelmed by responsibilities.

Cheer up gradually

To slowly feel happier.

After a long conversation, she began to cheer up gradually and smile again.

Cheer up at the surprise

To feel happier because of something unexpected.

She immediately cheered up at the surprise party organized by her colleagues.

Cheer up emotionally

To regain positive feelings.

Spending time outdoors helped him cheer up emotionally after a difficult day.

Cheer up a child

To comfort a young person.

The teacher told a funny story to cheer up a child who was feeling nervous.

Cheer up immediately

To feel better at once.

She cheered up immediately when she received the encouraging message.

Cheer up naturally

To feel happy without force.

He tends to cheer up naturally after spending time with close friends.

Cheer up after a loss

To recover emotionally.

It’s not easy to cheer up after a loss, but support from loved ones makes a difference.

Cheer up together

To become happy as a group.

The team tried to cheer up together after losing the championship match.

Cheer up with good news

To feel happy because of positive information.

She cheered up with good news about her promotion at work.

Cheer up someone gently

To comfort in a soft way.

He tried to cheer up someone gently by offering supportive words.

Cheer up in difficult times

To stay positive during hardship.

Learning how to cheer up in difficult times can build emotional resilience.

Cheer up after stress

To relax and feel better.

She watched a comedy movie to cheer up after stress at the office.

Cheer up confidently

To regain positivity with assurance.

He encouraged himself to cheer up confidently and move forward.

Cheer up through encouragement

To become happy because of support.

She cheered up through encouragement from her supportive mentor.

Cheer up despite challenges

To remain positive under pressure.

He tried to cheer up despite challenges and maintain a hopeful outlook.

Words Rhyme with cheer up

peer up
steer up
clear up
near up
hear up
deer up
gear up
fear up
rear up
year up
up
cup
pup
sup
yup
hiccup
pickup
cleanup
signup
windup
checkup
setup
getup
letup
lockup
mockup
linkup
makeup
shakeup
breakup
POS: Verb Phrase, Interjection Phrase