Definition of continue

Short definition: The word continue means to keep doing something without stopping, or to start again after a pause, carrying an action, activity, or situation forward over time.

Looking for a clear and natural explanation of the word continue? The word continue is all about not stopping—whether it’s an action, a habit, a story, a process, or even a feeling. We use it when something keeps going instead of ending, or when we decide to move forward even though things might feel difficult or uncertain. In daily life, continue often appears when talking about persistence, consistency, and the choice to keep trying. Below, each meaning is explained in a relaxed, real-life way with long examples that sound natural in everyday conversation.

continue v. /kənˈtɪnjuː/

Verb forms: continue, continues, continuing, continued
Related: continuation n., continual adj., continuously adv.
Syllable: con-tin-ue

  1. To keep doing something without stopping, even when it becomes tiring or challenging.
    She decided to continue studying late into the night, even though she was already exhausted, because she didn’t want to fall behind in class.
    He told himself to continue running, reminding himself that every small step was getting him closer to his goal.
    They chose to continue working on the project, despite all the unexpected problems that kept appearing.

    Synonyms: keep going, carry on, persist, go on, move forward, press on, stay with it, push ahead, stick with, proceed, maintain effort, keep at it
    Antonyms: stop, quit, give up, abandon, halt, drop out, cease, end, break off, call it off, pause permanently, walk away

  2. To start again after a short break, interruption, or pause.
    After the meeting was interrupted by a power outage, the manager asked everyone to continue once the lights came back on.
    She stopped speaking for a moment, then took a deep breath and continued her story calmly.
    When the rain finally stopped, they were happy to continue their journey.

    Synonyms: resume, restart, pick up again, go back to, carry on from, begin again, reopen, return to, take up again, restart smoothly, move on with, proceed again
    Antonyms: interrupt, suspend, pause, delay, postpone, stop completely, abandon midway, cancel, discontinue, halt progress, cut short, bring to an end

  3. To remain in the same situation or condition over a period of time.
    The strong winds continued throughout the night, making it difficult for anyone to sleep peacefully.
    His interest in photography has continued for years, even though his hobbies have changed many times.
    The tradition has continued in their family, passing from one generation to the next.

    Synonyms: last, remain, stay, persist, endure, carry on, keep lasting, go on existing, remain steady, stay active, hold on, continue on
    Antonyms: end, finish, stop, fade away, disappear, change suddenly, break off, vanish, die out, conclude, wrap up, come to an end

  4. To allow something to go on instead of stopping it.
    The teacher allowed the discussion to continue, because she felt the students were learning from each other.
    He decided to continue the tradition, even though many people thought it was outdated.
    The manager chose to continue the project, believing it still had potential despite early setbacks.

    Synonyms: allow, let go on, permit, keep active, maintain, support continuation, sustain, keep alive, enable, approve continuation, endorse, uphold
    Antonyms: stop, forbid, cancel, shut down, prevent, block, discontinue, end officially, terminate, cut off, put an end to, close

  5. (Figurative) To keep believing, hoping, or trying even when the outcome is uncertain.
    She chose to continue believing in her dream, even when others doubted her abilities.
    He learned to continue hoping, even after facing many disappointments in life.
    Sometimes the hardest part is finding the strength to continue when everything feels heavy.

    Synonyms: persevere, keep faith, stay strong, hold on, keep believing, push through, stay committed, remain hopeful, endure emotionally, stay determined, keep trying, remain resilient
    Antonyms: lose hope, give up emotionally, surrender, despair, quit trying, lose faith, break down, stop believing, abandon dreams, feel defeated, lose heart, give in

Conversation Using the Word Continue

This conversation takes place between a teacher and a student after a short break. It shows how the word continue is used naturally to talk about learning, focus, and not giving up on progress.

Teacher: Are you ready to continue the lesson?

Student: Yes, I am. I just needed a short break.

Teacher: That’s fine. Let’s continue where we stopped.

Student: I feel more focused now.

Teacher: Good. Remember, learning takes time.

Student: I know. I’ll continue practicing every day.

Teacher: If you keep that attitude, you’ll see great results.

Student: Thank you. I’ll continue doing my best.

Teacher: That’s the spirit. Let’s continue and finish this topic.

Student: I’m ready. Let’s go on.

Phrases Containing the Word Continue

The phrases below show how the word continue is used to talk about persistence, progress, and not giving up in everyday English.

Continue working

To keep doing your job.

Even when things get difficult, she continued working until the task was done.

Continue learning

To keep studying.

He believes that everyone should continue learning throughout life.

Continue the journey

To keep moving forward.

After a short rest, they continued the journey with new energy.

Continue the discussion

To keep talking.

Let’s continue the discussion tomorrow when everyone is present.

Continue the process

To keep going with steps.

Please continue the process after you receive the email.

Continue the plan

To follow the strategy.

The team decided to continue the plan despite small challenges.

Continue as usual

To act normally.

After the announcement, everyone continued as usual.

Continue later

To stop now and resume later.

We paused the meeting and decided to continue later.

Continue forward

To move ahead.

With confidence, she continued forward into the next stage.

Continue trying

To not give up.

Even after failing once, he continued trying until he succeeded.

Continue improving

To get better.

The company continues improving its services every year.

Continue supporting

To keep helping.

Parents continue supporting their children in every stage of life.

Continue practicing

To keep training.

If you continue practicing, your skills will grow faster.

Continue despite challenges

To go on even when it’s hard.

They continued despite challenges and finally reached their goal.

Continue building

To keep developing.

The team continues building a better future together.

Continue moving

To keep going physically.

Even when tired, they continued moving toward the finish line.

Continue the story

To go on telling.

She paused for a moment, then continued the story.

Continue the lesson

To keep teaching.

The teacher will continue the lesson after the break.

Continue with confidence

To move forward bravely.

After receiving feedback, he continued with confidence.

Continue until the end

To not stop before finishing.

She promised to continue until the end, no matter how hard it gets.

Words Rhyme with continue

within you
sinew
revenue
avenue
retinue
residue
menu
venue
value
issue
tissue
pursue
subdue
renew
overdue
interview
preview
review
into
onto
menu
ingenue
into you
knew
view
true
due
few
you
new
POS: Verb